PROGRAMS

"Dance is the hidden language of the soul​."
-Martha Graham-

SHE - IS   PROGRAMS

She-Is programs are taught by experienced artists with backgrounds including professional careers with prestige dance studios in Hollywood, as well as advanced degrees in Dance and Education. Our amazing faculty has a rich history of teaching dance in Los Angeles and throughout the world, providing a dance education experience unique to our program.
 

Our dance programs aim to offer young girls the opportunity to regain their true worth and empowerment by losing themselves in the artistry of dance. Our dance programs build confidence, focus on teamwork, teach commitment and discipline, and open doors to making dreams come true.

Dance is a universal language spoken by people from all walks of life.

POSITIVE IMPACTS OF OUR DANCE PROGRAMS

1

SELF CONFIDENCE

Dance provides kids the opportunity to get back in touch with their bodies and take charge of self expression in a way that they know best. It teaches them a new skill set and allows them to discover themselves in a new way.

2

TRUST & REBUILD

Dance gives children a creative and emotional outlet in which they can share with their peers and start rebuilding trust and confidence again in others. These steps are crucial because trust and confidence have usually been destroyed after sexual abuse.

3

COMMITMENT TO EXCELLENCE

Of course dance is fun, but it also requires a commitment to learning a new skillset. Our dance classes teach young girls step by step how to complete choreography and prove that commitment to excellence pays off when they are able to  complete a routine successfully!  

4

PHYSICAL IMPROVEMENTS

Dance improves posture, flexibility, and health in general by staying active and gaining more understanding of one's body. In addition, it boosts enthusiasm, laughter, and endorphins.

What To Bring To Our Dance Class
  • Wear comfortable, loose fitting clothes which allow movement without restrictions.

  • Your favorite tennis shoes/sneakers.

  • A small towel and bottle of water.

  • Your Energy... and let's not forget your SMILE!

Got Questions? Email us at info@sheispowerful.org

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She-Is combines the art of dance with the healing art of therapy to overcome trauma caused by sexual abuse.

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© 2013 by She-ispowerful.org | 501 (c)(3) Non-Profit